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Pan-Seared Fish Fillets: A Quick and Flavorful Seafood Delight πŸŸπŸ‹πŸ”₯

July 22, 2023 by BMA24

If you’re looking for a delicious and healthy seafood dish that’s also simple to make and full of flavor, look no further., look no further than Pan-Seared Fish Fillets! πŸŸπŸ‹πŸ”₯ This simple cooking method preserves the natural juiciness of the fish while creating a delicious crispy crust on the outside. This dish, with a hint of lemon and your favorite herbs, is ideal for a satisfying weeknight dinner or a special occasion.

Ingredients:

  • 4 fish fillets (such as tilapia, salmon, cod, or trout)
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1 lemon, sliced
  • Fresh herbs (such as thyme, rosemary, or dill), for garnish
  • Salt and pepper to taste

Instructions:

  1. Prep the Fish Fillets:
    • Make use of paper towels to pat the fish fillets dry. Add salt and pepper to the fillets’ both surfaces.
  2. Heat the Pan:
    • Olive oil and butter should be heated in a sizable skillet over medium-high heat until the butter is melted and bubbling.
  3. Sear the Fish Fillets:
    • Put the fish fillets in the hot skillet with care. A golden crust should form on the bottom after 3 to 4 minutes of untouched cooking.
  4. Add Garlic and Lemon:
    • Gently flip the fish fillets over, then add the garlic powder to the skillet. The garlic should be fragrant after about a minute of cooking.
    • Allow the lemon slices to release their citrusy flavor and aroma by placing them on top of the fish fillets.
  5. Finish Cooking:
    • Cook the fish for a further 3–4 minutes, or until the fillets are thoroughly cooked and flake easily with a fork.
  6. Garnish and Serve:
    • For an additional flavor boost, top the pan-seared fish fillets with your preferred fresh herbs, like thyme, rosemary, or dill.
    • The fish fillets should be served right away, either alone or with a side of fluffy rice, steamed vegetables, or a light salad.

πŸ‘‰ Pan-Seared Fish Fillets are a versatile and delightful seafood dish that can be customized with your preferred fish variety and herbs. With their tantalizing golden crust, succulent texture, and zesty lemony notes, these fillets are sure to become a favorite on your dinner table! 😍🍽️

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