Squash patties are a delicious and healthy alternative to traditional fried foods, providing a burst of flavor as well as a nutritional boost. This recipe transforms a simple squash into a crispy, golden treat that can be served as a side dish, light main course, or savory snack. Whether you use yellow squash or zucchini, these patties will quickly become a favorite among both children and adults. They are simple to make, require few ingredients, and can be customized with a variety of herbs and spices to your liking.
Ingredients:
- 2 cups grated squash (yellow squash or zucchini)
- 1/2 cup all-purpose flour
- 1/4 cup grated Parmesan cheese
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1 egg, beaten
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil (for frying)
Instructions:
- Prepare the Squash:
- Wash the squash thoroughly. Grate it, then place the grated squash in a colander and press down with a spoon to remove excess moisture.
- Mix Ingredients:
- In a large bowl, combine the grated squash, flour, Parmesan cheese, chopped onion, minced garlic, beaten egg, salt, and pepper. Stir until all the ingredients are well incorporated.
- Form Patties:
- Heat the olive oil in a skillet over medium heat.
- Scoop about a tablespoon of the squash mixture and form it into a patty. Place the patty in the hot skillet and flatten it slightly with the back of a spatula.
- Cook the Patties:
- Fry the patties for about 3-4 minutes on each side or until they are golden brown and crispy.
- Remove the patties from the skillet and drain them on paper towels to remove excess oil.
- Serve Warm:
- Serve the squash patties warm with a dollop of sour cream, a sprinkle of fresh herbs, or a dipping sauce of your choice.
These squash patties are not only visually appealing, with a golden crispy exterior, but they are also extremely flavorful and satisfying. They are an excellent accompaniment to any meal or can be eaten on their own as a tasty, nutritious snack. With this simple recipe, you can serve a new and exciting dish that will impress your family and friends. Furthermore, it’s an excellent way to incorporate more vegetables into your diet in a fun and delicious way!