This guilt-free sweet treat is ideal for sating your sweet desire while keeping you thin. It combines the benefits of oats, chocolate, and bananas and is devoid of gluten and added sugar. This dessert is a great treat at any time of day because it’s tasty and simple to make. ππ«
Ingredients
- 120 g oatmeal
- 250 ml warm milk
- 2 bananas
- 2 eggs
- 4 tablespoons cocoa powder (45 g)
- 1 tablespoon baking powder
Instructions
- Preheat the Oven:
- Preheat your oven to 180Β°C (350Β°F). Grease a baking dish or line it with parchment paper.
- Prepare the Oatmeal:
- In a large bowl, combine the oatmeal and warm milk. Let it sit for about 5-10 minutes to allow the oatmeal to absorb the milk and soften.
- Mash the Bananas:
- In a separate bowl, mash the bananas until smooth. You can leave a few small chunks for added texture if you like.
- Combine Wet Ingredients:
- Add the mashed bananas and eggs to the oatmeal mixture. Mix well until everything is fully combined.
- Add Cocoa and Baking Powder:
- Sift the cocoa powder and baking powder into the mixture. Stir until the cocoa and baking powder are evenly distributed throughout the batter.
- Pour into Baking Dish:
- Pour the batter into the prepared baking dish, spreading it out evenly with a spatula.
- Bake:
- Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- Cool and Serve:
- Let the dessert cool in the baking dish for a few minutes before slicing. Serve warm or at room temperature.
Tips for the Best Healthy Slimming Dessert
- Milk Alternatives: You can use any type of milk, such as almond milk or oat milk, to make this dessert dairy-free.
- Add-Ins: Feel free to add a handful of nuts, seeds, or dried fruit to the batter for extra texture and flavor.
- Toppings: Serve with a dollop of Greek yogurt or a sprinkle of fresh berries for added freshness and nutrition.
Made with oats, chocolate, and bananas, this nutritious and delectable slimming dessert is a great way to enjoy a sweet treat without consuming additional sugar. Savor the bananas’ inherent sweetness and their deep, chocolaty flavor. This bake is going to become a favorite because it’s perfect for a snack or a light dessert! ππ«