🍍🥤 Pineapple Smoothie 🥤🍍

Enjoy a refreshing and tropical Pineapple Smoothie! This delicious drink is perfect for a quick breakfast, a post-workout treat, or a refreshing snack on a hot day.

📋 Ingredients:

  • 🍍 1 cup fresh or frozen pineapple chunks
  • 🍌 1 ripe banana
  • 🥥 1/2 cup coconut milk (or any milk of your choice)
  • 🥛 1/2 cup Greek yogurt (optional, for added creaminess)
  • 🍯 1 tablespoon honey or maple syrup (optional, for added sweetness)
  • 🍋 1 tablespoon fresh lime juice (optional, for a touch of tartness)
  • 🧊 1/2 cup ice cubes (if using fresh pineapple)

📝 Directions:

1️⃣ Prepare Ingredients:

  • If using fresh pineapple, peel, core, and cut it into chunks.
  • Peel the banana and break it into pieces.

2️⃣ Blend Smoothie:

  • In a blender, combine the pineapple chunks, banana, coconut milk, Greek yogurt (if using), honey or maple syrup (if using), lime juice (if using), and ice cubes (if using).
  • Blend on high speed until the mixture is smooth and creamy.

3️⃣ Serve:

  • Pour the smoothie into a glass and enjoy immediately.

Preparation time: 5 minutes

Total Time: 5 minutes

Servings: 1-2 servings

Calories: 150 kcal per serving (without optional ingredients)

💡 Notes:

  • For an extra tropical flavor, you can add 1/2 cup of mango or papaya chunks to the smoothie.
  • If you prefer a thicker smoothie, add more frozen pineapple or a few more ice cubes.
  • This smoothie is best enjoyed fresh, but you can store any leftovers in the refrigerator for up to 24 hours. Give it a good shake before drinking.

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