Pasta with Tuna and Lemon is a light, refreshing, and easy-to-make dish thatโs perfect for a quick weeknight dinner. The combination of tender pasta, savory tuna, and bright lemon creates a deliciously simple meal thatโs sure to please.
๐ Ingredients:
๐ 12 oz pasta (spaghetti, linguine, or your favorite)
๐ 1 can (5 oz) tuna in olive oil, drained
๐ Zest of 1 lemon
๐ Juice of 1 lemon (about 2-3 tablespoons)
๐ง 2 cloves garlic, minced
๐ฟ 1/4 cup extra-virgin olive oil
๐ฟ 1/4 cup fresh parsley, chopped
๐ง Salt and pepper, to taste
๐ถ๏ธ Optional: 1/4 tsp red pepper flakes for a bit of heat
๐ Optional: Additional lemon wedges for serving
๐ง Optional: Grated Parmesan cheese for serving
๐ Directions:
- Cook the Pasta:
- Boil Pasta: ๐ Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Reserve about 1/2 cup of pasta water, then drain the pasta.
- Prepare the Tuna and Lemon Mixture:
- Sautรฉ Garlic: ๐ง While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the minced garlic and sautรฉ for 1-2 minutes, until fragrant but not browned.
- Add Tuna and Lemon: ๐ Add the drained tuna to the skillet, breaking it up into chunks with a spoon. Stir in the lemon zest and lemon juice. If using, add the red pepper flakes for a bit of spice.
- Combine the Pasta and Sauce:
- Toss Together: ๐ Add the cooked pasta to the skillet with the tuna mixture. Toss everything together, adding a splash of reserved pasta water to loosen the sauce if needed.
- Season: ๐ฟ Stir in the chopped parsley and season with salt and pepper to taste. Toss until the pasta is evenly coated with the sauce.
- Serve:
- Plate: ๐ฝ๏ธ Divide the pasta among serving plates or bowls.
- Optional Toppings: ๐ง Sprinkle with grated Parmesan cheese and serve with additional lemon wedges on the side if desired.
๐ฝ Serve:
Enjoy your light and zesty Pasta with Tuna and Lemon, a simple yet flavorful dish perfect for any meal!
โฑ Preparation Time: 10 minutes
โฑ Cooking Time: 15 minutes
โฑ Total Time: 25 minutes
๐ฝ Servings: 4 servings
๐ฅ Calories: 350 kcal per serving
๐ก Notes:
- For a richer flavor, you can use tuna packed in olive oil and include a bit of the oil in the sauce.
- This dish can be served warm or at room temperature, making it a versatile option for any occasion.
Enjoy your refreshing and delicious Pasta with Tuna and Lemon! ๐โจ