Pasta with Tuna and Lemon is a light, refreshing, and easy-to-make dish thatβs perfect for a quick weeknight dinner. The combination of tender pasta, savory tuna, and bright lemon creates a deliciously simple meal thatβs sure to please.
π Ingredients:
π 12 oz pasta (spaghetti, linguine, or your favorite)
π 1 can (5 oz) tuna in olive oil, drained
π Zest of 1 lemon
π Juice of 1 lemon (about 2-3 tablespoons)
π§ 2 cloves garlic, minced
πΏ 1/4 cup extra-virgin olive oil
πΏ 1/4 cup fresh parsley, chopped
π§ Salt and pepper, to taste
πΆοΈ Optional: 1/4 tsp red pepper flakes for a bit of heat
π Optional: Additional lemon wedges for serving
π§ Optional: Grated Parmesan cheese for serving
π Directions:
- Cook the Pasta:
- Boil Pasta: π Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Reserve about 1/2 cup of pasta water, then drain the pasta.
- Prepare the Tuna and Lemon Mixture:
- SautΓ© Garlic: π§ While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the minced garlic and sautΓ© for 1-2 minutes, until fragrant but not browned.
- Add Tuna and Lemon: π Add the drained tuna to the skillet, breaking it up into chunks with a spoon. Stir in the lemon zest and lemon juice. If using, add the red pepper flakes for a bit of spice.
- Combine the Pasta and Sauce:
- Toss Together: π Add the cooked pasta to the skillet with the tuna mixture. Toss everything together, adding a splash of reserved pasta water to loosen the sauce if needed.
- Season: πΏ Stir in the chopped parsley and season with salt and pepper to taste. Toss until the pasta is evenly coated with the sauce.
- Serve:
- Plate: π½οΈ Divide the pasta among serving plates or bowls.
- Optional Toppings: π§ Sprinkle with grated Parmesan cheese and serve with additional lemon wedges on the side if desired.
π½ Serve:
Enjoy your light and zesty Pasta with Tuna and Lemon, a simple yet flavorful dish perfect for any meal!
β± Preparation Time: 10 minutes
β± Cooking Time: 15 minutes
β± Total Time: 25 minutes
π½ Servings: 4 servings
π₯ Calories: 350 kcal per serving
π‘ Notes:
- For a richer flavor, you can use tuna packed in olive oil and include a bit of the oil in the sauce.
- This dish can be served warm or at room temperature, making it a versatile option for any occasion.
Enjoy your refreshing and delicious Pasta with Tuna and Lemon! πβ¨