This Chicken and Broccoli Stir-Fry is a quick, healthy, and flavorful meal, perfect for a weeknight dinner. Tender chicken, crisp broccoli, and a savory sauce come together in just 30 minutes!
📋 Ingredients:
For the Stir-Fry:
- 1 lb boneless, skinless chicken breasts, sliced into thin strips 🍗
- 3 cups broccoli florets 🥦
- 2 tablespoons vegetable oil 🛢️
- 2 cloves garlic, minced 🧄
- 1 tablespoon fresh ginger, grated (optional) 🌿
- 1 small onion, sliced (optional) 🧅
For the Stir-Fry Sauce:
- 1/4 cup soy sauce 🌿
- 1/4 cup chicken broth 🍲
- 2 tablespoons hoisin sauce 🌿
- 1 tablespoon oyster sauce 🌿
- 1 tablespoon cornstarch mixed with 2 tablespoons water (for thickening) 🌽
- 1 tablespoon rice vinegar 🍚
- 1 tablespoon honey or brown sugar 🍯
- 1/2 teaspoon sesame oil (optional) 🛢️
- Red pepper flakes (optional for spice) 🌶️
For Garnish:
- Sesame seeds (optional) 🌻
- Sliced green onions (optional) 🌿
📝 Instructions:
1. Prepare the Chicken and Broccoli:
- Slice the chicken:
- Slice the chicken breasts into thin strips and season lightly with salt and pepper.
- Blanch the broccoli (optional):
- Bring a pot of water to a boil and blanch the broccoli florets for 1 minute, then transfer to an ice bath to retain their bright green color. Drain and set aside.
2. Make the Stir-Fry Sauce:
- Mix the sauce:
- In a small bowl, whisk together the soy sauce, chicken broth, hoisin sauce, oyster sauce, rice vinegar, honey, and sesame oil (if using). Stir in the cornstarch slurry (cornstarch mixed with water) and set aside.
3. Stir-Fry the Chicken:
- Cook the chicken:
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the sliced chicken in a single layer and cook for 4-5 minutes, stirring occasionally, until browned and cooked through. Remove the chicken from the pan and set aside.
4. Stir-Fry the Vegetables:
- Sauté the vegetables:
- In the same skillet, add the remaining 1 tablespoon of oil. Add the minced garlic, ginger, and sliced onion (if using) and cook for 1-2 minutes until fragrant.
- Add the broccoli:
- Add the broccoli florets to the skillet and stir-fry for 3-4 minutes until they are tender-crisp.
5. Combine and Serve:
- Add the chicken and sauce:
- Return the cooked chicken to the skillet and pour the stir-fry sauce over the top. Stir to combine and cook for 2-3 minutes, or until the sauce thickens and coats the chicken and broccoli evenly.
- Garnish and serve:
- Sprinkle with sesame seeds and sliced green onions if desired. Serve hot with steamed rice or noodles.
⏱️ Preparation Time: 10 minutes
⏱️ Cooking Time: 20 minutes
⏱️ Total Time: 30 minutes
🍽️ Servings: 4 servings
🔥 Calories: Approximately 300-350 kcal per serving
This Chicken and Broccoli Stir-Fry is a quick and healthy meal, packed with flavor and ready in just 30 minutes. Perfect for a busy weeknight dinner! 🥦🍗🍚