🍄🌿 Sautéed Asparagus and Mushrooms Recipe 🌿🍄

This Sautéed Asparagus and Mushrooms is a simple, healthy, and flavorful side dish that pairs perfectly with any main course. It’s quick to make, with tender asparagus and earthy mushrooms sautéed in garlic and olive oil for a deliciously light and savory dish.

Ingredients:

1 bunch of asparagus, trimmed and cut into 2-inch pieces

8 oz mushrooms (button, cremini, or your choice), sliced
2 tablespoons olive oil
2 cloves garlic, minced

Salt and pepper to taste
1/2 teaspoon lemon zest (optional)
1 tablespoon fresh parsley, chopped (optional)

1 tablespoon grated Parmesan cheese (optional)

Instructions:

1. Prepare the Ingredients:

Trim the asparagus:

Cut the tough ends off the asparagus and chop the spears into 2-inch pieces.

Slice the mushrooms:

Clean and slice the mushrooms into even pieces.

2. Sauté the Vegetables:

Heat the olive oil:

In a large skillet, heat the olive oil over medium heat.

Cook the garlic:

Add the minced garlic to the skillet and sauté for 30 seconds to 1 minute until fragrant.

Add the mushrooms:

Add the sliced mushrooms and sauté for about 4-5 minutes, stirring occasionally, until they release their moisture and start to brown.

Add the asparagus:

Add the asparagus pieces to the skillet and cook for another 5-7 minutes, stirring occasionally, until the asparagus is tender but still slightly crisp.

3. Season and Serve:

Season the dish:

Season with salt, pepper, and lemon zest (if using), and stir to combine.

Garnish and serve:

Remove from heat, sprinkle with fresh parsley and Parmesan cheese if desired, and serve warm.

Preparation Time: 5 minutes
Cooking Time: 10-12 minutes
Total Time: 15-17 minutes
Servings: 4 servings
Calories: Approximately 100-120 kcal per serving

This Sautéed Asparagus and Mushrooms is a versatile and nutritious side dish that’s perfect for any meal. The combination of tender asparagus, savory mushrooms, and garlic makes it a delightful and healthy addition to your table!