This Sautéed Asparagus and Mushrooms is a simple, healthy, and flavorful side dish that pairs perfectly with any main course. It’s quick to make, with tender asparagus and earthy mushrooms sautéed in garlic and olive oil for a deliciously light and savory dish.
📋 Ingredients:
- 1 bunch of asparagus, trimmed and cut into 2-inch pieces 🌿
- 8 oz mushrooms (button, cremini, or your choice), sliced 🍄
- 2 tablespoons olive oil 🛢️
- 2 cloves garlic, minced 🧄
- Salt and pepper to taste 🧂
- 1/2 teaspoon lemon zest (optional) 🍋
- 1 tablespoon fresh parsley, chopped (optional) 🌿
- 1 tablespoon grated Parmesan cheese (optional) 🧀
📝 Instructions:
1. Prepare the Ingredients:
- Trim the asparagus:
- Cut the tough ends off the asparagus and chop the spears into 2-inch pieces.
- Slice the mushrooms:
- Clean and slice the mushrooms into even pieces.
2. Sauté the Vegetables:
- Heat the olive oil:
- In a large skillet, heat the olive oil over medium heat.
- Cook the garlic:
- Add the minced garlic to the skillet and sauté for 30 seconds to 1 minute until fragrant.
- Add the mushrooms:
- Add the sliced mushrooms and sauté for about 4-5 minutes, stirring occasionally, until they release their moisture and start to brown.
- Add the asparagus:
- Add the asparagus pieces to the skillet and cook for another 5-7 minutes, stirring occasionally, until the asparagus is tender but still slightly crisp.
3. Season and Serve:
- Season the dish:
- Season with salt, pepper, and lemon zest (if using), and stir to combine.
- Garnish and serve:
- Remove from heat, sprinkle with fresh parsley and Parmesan cheese if desired, and serve warm.
⏱️ Preparation Time: 5 minutes
⏱️ Cooking Time: 10-12 minutes
⏱️ Total Time: 15-17 minutes
🍽️ Servings: 4 servings
🔥 Calories: Approximately 100-120 kcal per serving
This Sautéed Asparagus and Mushrooms is a versatile and nutritious side dish that’s perfect for any meal. The combination of tender asparagus, savory mushrooms, and garlic makes it a delightful and healthy addition to your table! 🍄🌿🍽️