This Honey Pineapple Salmon is a sweet and savory dish that combines the rich flavor of salmon with a tangy honey pineapple glaze. It’s perfect for a light, flavorful meal that’s easy to prepare and full of tropical vibes!
📋 Ingredients:
- 4 salmon fillets (6 oz each) 🐟
- 1 cup fresh pineapple, diced 🍍
- 2 tablespoons honey 🍯
- 1 tablespoon soy sauce 🌿
- 1 tablespoon fresh lime juice 🍋
- 1 tablespoon olive oil 🛢️
- 2 cloves garlic, minced 🧄
- 1/2 teaspoon ground ginger 🌿
- Salt and pepper to taste 🧂
- Fresh cilantro or parsley for garnish (optional) 🌿
📝 Instructions:
1. Prepare the Salmon:
- Season the salmon:
- Pat the salmon fillets dry and season them with salt and pepper on both sides.
- Heat the olive oil:
- In a large skillet over medium heat, add the olive oil. Once hot, place the salmon fillets in the skillet, skin-side down (if skin-on), and cook for 3-4 minutes per side, or until cooked through. Remove the salmon from the skillet and set aside.
2. Make the Honey Pineapple Glaze:
- Sauté the garlic:
- In the same skillet, add the minced garlic and sauté for 1-2 minutes until fragrant.
- Add the pineapple:
- Add the diced pineapple to the skillet and cook for 3-4 minutes, stirring occasionally, until the pineapple starts to caramelize slightly.
- Make the glaze:
- Stir in the honey, soy sauce, lime juice, and ground ginger. Let the mixture simmer for 2-3 minutes, allowing the flavors to meld and the sauce to thicken slightly.
3. Combine the Salmon and Glaze:
- Return the salmon to the skillet:
- Place the cooked salmon fillets back into the skillet with the pineapple glaze. Spoon the glaze over the salmon and cook for another 1-2 minutes to warm everything through and coat the salmon with the sauce.
4. Serve:
- Garnish and serve:
- Transfer the honey pineapple salmon to plates and garnish with fresh cilantro or parsley if desired.
- Enjoy:
- Serve with a side of rice, quinoa, or a fresh salad for a complete meal.
⏱️ Preparation Time: 10 minutes
⏱️ Cooking Time: 15 minutes
⏱️ Total Time: 25 minutes
🍽️ Servings: 4 servings
🔥 Calories: Approximately 350-400 kcal per serving
This Honey Pineapple Salmon is bursting with tropical flavors, combining the sweetness of honey and pineapple with the savory richness of salmon. It’s a perfect dish for a quick and healthy dinner! 🐟🍍🍯