These Pineapple Chicken Kabobs are the perfect combination of sweet and savory, with juicy chunks of chicken, fresh pineapple, and colorful bell peppers grilled to perfection. They make a great summertime meal or party dish!
๐ Ingredients:
- 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch cubes ๐
- 2 cups fresh pineapple, cut into 1-inch cubes ๐
- 1 red bell pepper, cut into 1-inch pieces ๐ถ๏ธ
- 1 green bell pepper, cut into 1-inch pieces ๐ถ๏ธ
- 1 red onion, cut into chunks ๐ง
- Wooden or metal skewers ๐ ๏ธ
For the Marinade:
- 1/3 cup soy sauce ๐ฅฃ
- 1/4 cup honey ๐ฏ
- 2 tablespoons olive oil ๐ข๏ธ
- 2 tablespoons fresh lime juice ๐
- 2 garlic cloves, minced ๐ง
- 1/2 teaspoon ground ginger ๐ฟ
- 1/4 teaspoon black pepper ๐ถ๏ธ
๐ Instructions:
1. Prepare the Marinade:
- Mix the marinade:
- In a medium bowl, whisk together the soy sauce, honey, olive oil, lime juice, minced garlic, ground ginger, and black pepper.
- Marinate the chicken:
- Add the cubed chicken to the marinade, making sure each piece is well-coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for maximum flavor.
2. Assemble the Kabobs:
- Prepare the skewers:
- If using wooden skewers, soak them in water for at least 30 minutes to prevent them from burning on the grill.
- Thread the ingredients:
- Alternate threading the marinated chicken, pineapple, bell peppers, and onion pieces onto the skewers. Repeat until all the ingredients are used.
3. Grill the Kabobs:
- Preheat the grill:
- Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
- Grill the kabobs:
- Place the kabobs on the grill and cook for 10-12 minutes, turning occasionally, until the chicken is fully cooked (internal temperature of 165ยฐF/74ยฐC) and the vegetables are slightly charred.
4. Serve:
- Serve the kabobs:
- Remove the kabobs from the grill and let them rest for a couple of minutes. Serve the Pineapple Chicken Kabobs with rice or a fresh salad for a complete meal.
- Enjoy:
- These kabobs are delicious on their own, or you can drizzle them with extra marinade or a dipping sauce for added flavor!
โฑ๏ธ Preparation Time: 20 minutes
โฑ๏ธ Marinating Time: 30-60 minutes
โฑ๏ธ Cooking Time: 10-12 minutes
โฑ๏ธ Total Time: 1 hour 15 minutes
๐ฝ๏ธ Servings: 4-6 servings
๐ฅ Calories: Approximately 350-400 kcal per serving
These Pineapple Chicken Kabobs are bursting with flavor, combining sweet pineapple with savory chicken and veggies for the perfect grilled dish. Enjoy them at your next BBQ or family dinner! ๐๐๐ถ๏ธ