EASY TO COOK

🍔 Lettuce Wrap Burgers Recipe 🥬

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These Lettuce Wrap Burgers are a low-carb, gluten-free alternative to traditional burgers, but still packed with flavor! Crisp lettuce leaves replace the buns, giving you a fresh and healthy twist on a classic burger. Perfect for a light lunch or dinner!

📋 Ingredients:

  • 1 lb ground beef (80/20 for juicier burgers) 🍖
  • 1 teaspoon garlic powder 🌿
  • 1 teaspoon onion powder 🌿
  • Salt and pepper to taste 🧂
  • 4 large iceberg or romaine lettuce leaves 🥬
  • 4 slices of cheddar cheese (optional) 🧀
  • 4 slices of tomato 🍅
  • 1/2 red onion, thinly sliced 🧅
  • Pickles (optional) 🥒
  • 4 tablespoons mayonnaise 🥄
  • 4 tablespoons ketchup 🥄
  • Mustard, or any of your favorite burger toppings 🌶️

📝 Instructions:

1. Prepare the Burger Patties:

  1. Mix the ground beef:
  • In a large bowl, combine the ground beef with garlic powder, onion powder, salt, and pepper. Mix gently to avoid overworking the meat.
  1. Form the patties:
  • Divide the mixture into 4 equal portions and shape each portion into a burger patty.

2. Cook the Burgers:

  1. Grill or cook the patties:
  • Heat a grill or skillet over medium-high heat. Cook the patties for about 3-4 minutes per side, or until they reach your desired level of doneness.
  1. Add cheese (optional):
  • During the last minute of cooking, add a slice of cheese to each patty and cover with a lid to melt.

3. Prepare the Lettuce Wraps:

  1. Wash and dry the lettuce:
  • Carefully wash and pat dry the large lettuce leaves. These will serve as your “buns.”

4. Assemble the Lettuce Wrap Burgers:

  1. Assemble the burgers:
  • Place a burger patty on top of a lettuce leaf. Add your toppings: tomato slices, onions, pickles, mayonnaise, ketchup, mustard, or any other favorites.
  1. Wrap it up:
  • Use another lettuce leaf to wrap around the burger and toppings, creating a sturdy wrap.

5. Serve:

  1. Serve and enjoy:
  • Serve the Lettuce Wrap Burgers immediately, and enjoy a fresh, healthier take on the classic burger!

⏱️ Preparation Time: 10 minutes
⏱️ Cooking Time: 10 minutes
⏱️ Total Time: 20 minutes
🍽️ Servings: 4 servings
🔥 Calories: Approximately 300-350 kcal per burger (without extra toppings)

These Lettuce Wrap Burgers are a flavorful, light, and satisfying option for burger lovers who want to enjoy a guilt-free meal. Perfect for low-carb or keto-friendly diets! 🍔🥬