These Healthy Taco Shrimp Lettuce Wraps are a fresh and flavorful alternative to traditional tacos. They’re packed with perfectly seasoned shrimp, served in crisp lettuce leaves, and topped with your favorite taco fixings. It’s a light, low-carb option that’s bursting with taco flavor!
📋 Ingredients:
For the Shrimp:
- 1 lb shrimp, peeled and deveined 🦐
- 1 tablespoon olive oil 🛢️
- 1 packet taco seasoning mix (or homemade) 🌮
- 1 teaspoon garlic powder 🧄
- 1 teaspoon chili powder 🌶️
- 1 teaspoon paprika 🌶️
- Salt and pepper to taste 🧂
- 1 lime, juiced 🍋
For the Lettuce Wraps:
- 8 large lettuce leaves (butter lettuce or romaine) 🥬
- 1/2 cup cherry tomatoes, diced 🍅
- 1 avocado, sliced 🥑
- 1/4 cup red onion, finely diced 🧅
- Fresh cilantro, chopped (optional) 🌿
- 1/4 cup shredded cheese (optional) 🧀
- Lime wedges for garnish 🍋
For the Optional Creamy Sauce:
- 1/4 cup Greek yogurt 🥛
- 1 tablespoon lime juice 🍋
- 1/2 teaspoon taco seasoning mix 🌶️
📝 Instructions:
1. Cook the Shrimp:
- Season the shrimp:
- In a medium bowl, toss the shrimp with olive oil, taco seasoning, garlic powder, chili powder, paprika, salt, pepper, and lime juice. Make sure the shrimp is well-coated.
- Cook the shrimp:
- Heat a large skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes per side, or until the shrimp is pink, opaque, and cooked through. Remove from heat and set aside.
2. Prepare the Lettuce Wraps:
- Prep the lettuce:
- Rinse and dry the large lettuce leaves and set them aside for wrapping.
- Prepare the toppings:
- Dice the cherry tomatoes, slice the avocado, and finely dice the red onion. Chop cilantro if using.
3. Make the Creamy Sauce (Optional):
- Mix the sauce:
- In a small bowl, whisk together Greek yogurt, lime juice, and taco seasoning to create a creamy, tangy sauce for drizzling.
4. Assemble the Lettuce Wraps:
- Fill the lettuce leaves:
- Lay out the lettuce leaves on a plate or platter. Divide the cooked shrimp evenly among the lettuce wraps.
- Add the toppings:
- Top the shrimp with diced tomatoes, avocado slices, red onion, and cilantro. Drizzle with the optional creamy sauce or sprinkle with shredded cheese if desired.
5. Serve:
- Garnish and enjoy:
- Serve the Healthy Taco Shrimp Lettuce Wraps with lime wedges on the side for extra flavor. Enjoy immediately!
⏱️ Preparation Time: 10 minutes
⏱️ Cooking Time: 6-8 minutes
⏱️ Total Time: 15-18 minutes
🍽️ Servings: 4 servings (2 wraps per serving)
🔥 Calories: Approximately 250-300 kcal per serving (without cheese)
These Healthy Taco Shrimp Lettuce Wraps are fresh, light, and full of taco flavor. They’re perfect for a quick and healthy weeknight meal or lunch! 🦐🌮🥑