🍲 Chicken Taco Soup Recipe 🌮🍗

Posted by BMA24

This Chicken Taco Soup is a hearty, flavorful dish that combines tender chicken, beans, corn, and taco spices. It’s a quick and easy meal that’s perfect for busy weeknights or cold days when you want something warm and comforting.

📋 Ingredients:

  • 1 lb boneless, skinless chicken breasts (or thighs) 🍗
  • 1 packet (1 oz) taco seasoning 🌮
  • 1 can (15 oz) black beans, drained and rinsed 🫘
  • 1 can (15 oz) corn kernels, drained 🌽
  • 1 can (10 oz) diced tomatoes with green chiles 🌶️
  • 1 can (15 oz) tomato sauce 🍅
  • 1 small onion, diced 🧅
  • 3 cloves garlic, minced 🧄
  • 4 cups chicken broth 🍲
  • 1 tablespoon olive oil 🛢️
  • Salt and pepper to taste 🧂
  • Optional toppings: shredded cheese, sour cream, avocado, cilantro, tortilla chips, lime wedges 🧀🌿

📝 Instructions:

1. Sauté the Chicken and Vegetables:

  1. Sauté chicken:
  • In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chicken breasts and cook for 5-7 minutes on each side until browned. Remove and set aside.
  1. Cook onions and garlic:
  • In the same pot, add the diced onion and garlic, cooking until the onion is soft and translucent, about 3-4 minutes.

2. Add the Ingredients:

  1. Add remaining ingredients:
  • Pour in the chicken broth, black beans, corn, diced tomatoes with green chiles, and tomato sauce. Stir in the taco seasoning and bring the mixture to a simmer.

3. Cook the Soup:

  1. Simmer:
  • Add the browned chicken breasts back into the pot. Cover and simmer the soup for 20-25 minutes, until the chicken is fully cooked and tender.

4. Shred the Chicken:

  1. Shred the chicken:
  • Remove the chicken from the pot and shred it using two forks. Return the shredded chicken to the pot and stir to combine.

5. Serve:

  1. Season:
  • Taste the soup and season with salt and pepper as needed.
  1. Garnish and serve:
  • Serve the Chicken Taco Soup hot with your favorite toppings like shredded cheese, sour cream, avocado, cilantro, tortilla chips, or lime wedges.

⏱️ Preparation Time: 10 minutes
⏱️ Cooking Time: 30 minutes
⏱️ Total Time: 40 minutes
🍽️ Servings: 6 servings
🔥 Calories: Approximately 300-350 kcal per serving (without toppings)

This Chicken Taco Soup is flavorful, filling, and can be customized with a variety of toppings for a fun and satisfying meal. It’s perfect for a family dinner or meal prep for the week! 🍲🍗🌮