This Maple Salmon recipe is an easy and flavorful way to enjoy a delicious seafood dish. The combination of sweet maple syrup and savory soy sauce creates a mouthwatering glaze that perfectly complements the rich flavor of the salmon. Serve it with rice, vegetables, or a simple salad for a complete meal.
π Ingredients:
- 4 salmon fillets (about 6 oz each) π
- 1/4 cup pure maple syrup π
- 2 tablespoons soy sauce π₯
- 1 tablespoon minced garlic π§
- 1/2 teaspoon garlic powder πΏ
- Salt and pepper, to taste π§
- 1 tablespoon olive oil π’οΈ
- Optional garnish: chopped fresh parsley or green onions πΏ
π Instructions:
1. Marinate the Salmon:
- Prepare the marinade:
- In a small bowl, mix together the maple syrup, soy sauce, minced garlic, and garlic powder.
- Marinate the salmon:
- Place the salmon fillets in a shallow dish or zip-top bag. Pour the maple syrup mixture over the salmon, coating it evenly. Cover the dish or seal the bag and let it marinate in the refrigerator for at least 15-30 minutes.
2. Cook the Salmon:
- Preheat the oven:
- Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with aluminum foil and lightly grease it with olive oil.
- Bake the salmon:
- Remove the salmon from the marinade and place the fillets on the prepared baking sheet. Reserve the marinade. Bake the salmon for 12-15 minutes, or until it flakes easily with a fork.
- Optional glaze:
- While the salmon is baking, pour the reserved marinade into a small saucepan and bring it to a boil. Reduce the heat and let it simmer for 2-3 minutes to thicken. Brush the glaze over the salmon during the last few minutes of baking.
3. Serve:
- Garnish and serve:
- Transfer the salmon to a serving plate. Garnish with chopped fresh parsley or green onions if desired. Serve hot with your favorite sides.
π½οΈ Tips:
- Alternative cooking method: You can also cook the salmon in a skillet. Heat 1 tablespoon of olive oil in a large skillet over medium heat and cook the salmon for 4-5 minutes per side, until golden brown and cooked through.
- Storage: Store any leftover salmon in an airtight container in the refrigerator for up to 2 days.
β±οΈ Preparation Time: 10 minutes
β±οΈ Marinating Time: 15-30 minutes
β±οΈ Cooking Time: 12-15 minutes
π½οΈ Servings: 4
π₯ Calories: Approximately 300-350 kcal per serving
This Maple Salmon is a simple yet delicious way to enjoy a flavorful and healthy meal. The rich sweetness of maple syrup combined with the savory notes of soy sauce makes this dish an instant favorite! πππΏ