Introduction:
Experience the perfect balance of sweet and savory with these Teriyaki Chicken and Pineapple Foil Packets! Packed with tender chicken, juicy pineapple, and a tangy teriyaki sauce, all cooked to perfection in a convenient foil packet, this dish is quick to prepare and bursting with vibrant flavors. Ideal for grilling, baking, or camping, it’s an easy and delicious way to enjoy a tropical-inspired meal!
⏱ Prep Time: 10 minutes
🍳 Cook Time: 25–30 minutes
⏲ Total Time: 40 minutes
🍽 Servings: 4
🔥 Calories per Serving: ~350 kcal
🍗 Ingredients
- 🥩 4 boneless, skinless chicken breasts
- 🍍 1 cup fresh pineapple, diced
- 🧄 2 garlic cloves, minced
- 🧂 Salt and pepper, to taste
- 🍯 1/4 cup teriyaki sauce (store-bought or homemade)
- 🧈 1 tbsp olive oil
- 🌿 Fresh cilantro, chopped (for garnish)
- 🍋 Lemon or lime wedges (optional, for serving)
- 🧅 1 small onion, thinly sliced (optional)
📝 Instructions
- Preheat & Prepare Foil:
- Preheat your grill to medium-high heat or your oven to 400°F (200°C).
- Tear off 4 large sheets of aluminum foil, about 12 inches long, and set them aside.
- Prepare the Chicken & Marinade:
- Season the chicken breasts with salt, pepper, and minced garlic.
- Drizzle the chicken with teriyaki sauce and let it marinate for about 5 minutes, or until ready to assemble.
- Assemble the Foil Packets:
- Place a chicken breast in the center of each foil sheet.
- Top the chicken with diced pineapple, and add sliced onion if desired for extra flavor.
- Drizzle a little more teriyaki sauce and olive oil over the chicken and pineapple for added moisture and flavor.
- Seal the Foil Packets:
- Fold the sides of the foil over the chicken and pineapple, then roll up the ends to seal the packet tightly.
- Ensure the packets are well-sealed to trap the steam and retain moisture during cooking.
- Cook:
- Grill: Place the foil packets on the grill and cook for 25–30 minutes, turning occasionally until the chicken reaches an internal temperature of 165°F (75°C).
- Oven: Alternatively, bake the foil packets on a baking sheet for 25–30 minutes, or until the chicken is fully cooked.
- Serve & Garnish:
- Carefully open the foil packets, being mindful of the steam.
- Garnish with fresh cilantro and serve with lemon or lime wedges for an added burst of citrus.
🤩 Why You’ll Love These Teriyaki Chicken and Pineapple Foil Packets:
- Tropical Flavors: The sweet pineapple and tangy teriyaki sauce make each bite burst with vibrant tropical goodness.
- Effortless & Mess-Free: One of the easiest meals to prepare, with no cleanup other than tossing the foil away!
- Versatile & Customizable: Add extra veggies, swap the chicken for shrimp, or toss in some rice for a complete meal.
- Perfect for Grilling: Whether grilling outdoors or baking in the oven, these packets cook quickly and evenly, keeping the chicken juicy and tender.
💡 Tips:
- Veggie Variations: Add other vegetables like bell peppers, carrots, or zucchini for more flavor and texture.
- For Extra Crispness: If you like a crispy finish, open the foil packet during the last 5 minutes of cooking and let the chicken brown slightly.
- Meal Prep: Make these packets ahead of time and refrigerate them for an easy, grab-and-go dinner later in the week.
Enjoy your Teriyaki Chicken and Pineapple Foil Packets—an easy, flavorful, and fun way to enjoy a tropical-inspired meal with minimal effort!