
This Chicken Taco Soup is a hearty, flavorful dish that combines tender chicken, beans, corn, and taco spices. It’s a quick and easy meal that’s perfect for busy weeknights or cold days when you want something warm and comforting.
📋 Ingredients:
- 1 lb boneless, skinless chicken breasts (or thighs) 🍗
- 1 packet (1 oz) taco seasoning 🌮
- 1 can (15 oz) black beans, drained and rinsed 🫘
- 1 can (15 oz) corn kernels, drained 🌽
- 1 can (10 oz) diced tomatoes with green chiles 🌶️
- 1 can (15 oz) tomato sauce 🍅
- 1 small onion, diced 🧅
- 3 cloves garlic, minced 🧄
- 4 cups chicken broth 🍲
- 1 tablespoon olive oil 🛢️
- Salt and pepper to taste 🧂
- Optional toppings: shredded cheese, sour cream, avocado, cilantro, tortilla chips, lime wedges 🧀🌿
📝 Instructions:
1. Sauté the Chicken and Vegetables:
- Sauté chicken:
- In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chicken breasts and cook for 5-7 minutes on each side until browned. Remove and set aside.
- Cook onions and garlic:
- In the same pot, add the diced onion and garlic, cooking until the onion is soft and translucent, about 3-4 minutes.
2. Add the Ingredients:
- Add remaining ingredients:
- Pour in the chicken broth, black beans, corn, diced tomatoes with green chiles, and tomato sauce. Stir in the taco seasoning and bring the mixture to a simmer.
3. Cook the Soup:
- Simmer:
- Add the browned chicken breasts back into the pot. Cover and simmer the soup for 20-25 minutes, until the chicken is fully cooked and tender.
4. Shred the Chicken:
- Shred the chicken:
- Remove the chicken from the pot and shred it using two forks. Return the shredded chicken to the pot and stir to combine.
5. Serve:
- Season:
- Taste the soup and season with salt and pepper as needed.
- Garnish and serve:
- Serve the Chicken Taco Soup hot with your favorite toppings like shredded cheese, sour cream, avocado, cilantro, tortilla chips, or lime wedges.
⏱️ Preparation Time: 10 minutes
⏱️ Cooking Time: 30 minutes
⏱️ Total Time: 40 minutes
🍽️ Servings: 6 servings
🔥 Calories: Approximately 300-350 kcal per serving (without toppings)
This Chicken Taco Soup is flavorful, filling, and can be customized with a variety of toppings for a fun and satisfying meal. It’s perfect for a family dinner or meal prep for the week! 🍲🍗🌮