This Grilled Ginger Lime Chicken is a simple yet flavorful dish, perfect for a quick weeknight dinner or a weekend barbecue. The combination of fresh ginger, zesty lime, and a hint of garlic gives the chicken a refreshing and vibrant taste. Pair it with a salad, rice, or veggies for a complete meal.
📋 Ingredients:
- 4 boneless, skinless chicken breasts 🍗
- 2 tablespoons fresh ginger, grated 🫚
- 2 cloves garlic, minced 🧄
- 2 limes, juiced and zested 🍋
- 3 tablespoons olive oil 🛢️
- 2 tablespoons soy sauce 🌿
- 1 tablespoon honey 🍯
- 1 teaspoon salt 🧂
- 1/2 teaspoon black pepper 🌶️
- Fresh cilantro or parsley, chopped (for garnish) 🌿
📝 Instructions:
1. Prepare the Marinade:
- Mix the marinade:
- In a medium bowl, whisk together the grated ginger, minced garlic, lime juice, lime zest, olive oil, soy sauce, honey, salt, and pepper until well combined.
2. Marinate the Chicken:
- Coat the chicken:
- Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for maximum flavor.
3. Grill the Chicken:
- Preheat the grill:
- Preheat your grill to medium-high heat (about 375-400°F or 190-200°C).
- Grill the chicken:
- Remove the chicken from the marinade, allowing any excess to drip off. Place the chicken on the preheated grill and cook for 5-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the chicken is no longer pink in the center.
- Optional stovetop method:
- If you don’t have a grill, you can cook the chicken on a stovetop. Heat a grill pan or large skillet over medium-high heat. Add a little olive oil and cook the chicken for 5-7 minutes on each side, until fully cooked.
4. Serve:
- Garnish and serve:
- Transfer the chicken to a serving plate. Garnish with chopped fresh cilantro or parsley and serve with extra lime wedges if desired.
⏱️ Preparation Time: 10 minutes
⏱️ Marinating Time: 30 minutes (or up to 4 hours)
⏱️ Cooking Time: 10-15 minutes
⏱️ Total Time: 50 minutes (including marinating time)
🍽️ Servings: 4 servings
🔥 Calories: Approximately 250-300 kcal per serving
Grilled Ginger Lime Chicken is a bright and zesty dish that’s sure to be a hit at any meal. The marinade infuses the chicken with a delicious blend of citrus and spice, making it tender, juicy, and full of flavor! 🍋🫚🌿