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This refreshing yet hearty soup is filled with tender orzo, creamy white beans, fresh lemon, and aromatic herbs, making it light yet satisfying. Perfect for a quick lunch, a cozy dinner, or meal prep!

🕒 Prep Time: 10 minutes

⏳ Cook Time: 20 minutes

⏱ Total Time: 30 minutes

🍽 Servings: 4

🔥 Calories per Serving: ~320

🛒 Ingredients

• 🛢 1 tbsp olive oil
• 🧅 1 small onion, diced
• 🧄 3 cloves garlic, minced
• 🥕 1 carrot, diced
• 🌿 1 tsp dried oregano
• 🍋 Zest & juice of 1 lemon
• 🥣 6 cups vegetable or chicken broth
• 🍝 ¾ cup orzo pasta
• 🥄 1 can (15 oz) white beans, drained & rinsed
• 🧂 Salt & black pepper, to taste
• 🌿 1 handful fresh spinach or kale (optional)
• 🧀 ¼ cup grated Parmesan (optional, for garnish)
• 🌱 Chopped fresh parsley, for garnish

👩‍🍳 Instructions

1️⃣ Sauté the Aromatics:
Heat olive oil in a large pot over medium heat. Add onions, carrots, and garlic. Sauté for 3-4 minutes until softened.

2️⃣ Add Broth & Seasonings:
Stir in broth, oregano, salt, pepper, and lemon zest. Bring to a gentle simmer.

3️⃣ Cook the Orzo:
Add orzo pasta and cook for 8-10 minutes, stirring occasionally until tender.

4️⃣ Stir in White Beans & Lemon Juice:
Add the white beans and lemon juice, then let simmer for 2-3 more minutes.

5️⃣ Add Greens (Optional):
If using spinach or kale, stir it in and let it wilt for 1-2 minutes.

6️⃣ Serve & Enjoy:
Ladle into bowls and garnish with Parmesan cheese, fresh parsley, and extra lemon zest!

🍯 Why You’ll Love This Recipe

✔️ Bright & fresh – the lemon makes it light yet flavorful!
✔️ Protein-packed with white beans.
✔️ Perfectly cozy but not too heavy.
✔️ Easy, one-pot meal – ready in 30 minutes!

🔥 Helpful Tips

✅ Want it creamier? Stir in ½ cup heavy cream at the end.
✅ Gluten-free? Swap orzo for quinoa or rice.
✅ Love spice? Add a pinch of red pepper flakes for heat!

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Enjoy your Lemon White Bean Orzo Soup—a refreshing, cozy, and healthy meal! 🍋🥣 Let me know if you need more recipes! 😊